We offer individual counselling, couples therapy, family sessions, and mental health consultations. Our services are tailored to support your emotional well-being, personal growth, and mental clarity.
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You can easily book a session through our online booking page or contact us directly via phone or email. We also offer a free 15-minute consultation for new clients.
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Yes, all sessions are strictly confidential. We adhere to professional ethical guidelines to ensure your privacy and safety at all times.
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Your first session will focus on understanding your concerns and goals. It’s a safe space to share, ask questions, and begin building trust with your counsellor.
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Standard sessions last 50 minutes. Longer sessions may be available upon request or depending on the nature of the support needed.
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Yes, we provide both in-person and secure online sessions via video calls for clients who prefer or require remote access.
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The frequency of sessions depends on your individual needs and goals. Some clients benefit from weekly sessions, while others may prefer bi-weekly or monthly appointments. Your counsellor will work with you to create a schedule that supports your progress and comfort.
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Fees vary depending on the type of service. Please visit our Services page for a detailed pricing list or contact us directly for more information.
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We require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may be subject to a fee.
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Counselling can benefit anyone facing challenges, seeking clarity, or wanting personal growth. If you’re unsure, try a free consultation to see if it's a good fit.